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And They Lived Happily Ever After

By Michael J. Ostrowski, Ph.D.

Psychologist

Hardly a day passes without the media reminding us that marriage and family living as we know them today are in a state of dramatic change. We are reminded that the divorce rate has risen and that alternatives to marriage are rapidly gaining in popularity. Various information sources work together to sometimes dampen our enthusiasm for marriage and weaken our faith in its very survival. However, the fact remains that marriage continues to be the primary emotional and legal commitment we make in our adult life. The choice of a marital partner is one of the most important decisions we make in our lifetimes. Yet, the problem of marital distress accounts for more mental health referrals than any other psychiatric difficulty, and 50% of all marriages end in divorce.

The evidence is clear that in today’s society couples often experience significant difficulties in achieving their goal of a happy relationship. One wonders why, despite such difficulties, people continue to choose to marry. Research offers three primary reasons that people choose marriage in today’s society: for love, for companionship, and for expectation fulfillment. The word “love” holds different meanings for different people and often includes the notion of a “romantic ideal.” This ideal implies that the onset of love may be sudden and dramatic, that individuals have little control over the process, and that it is of such high intensity that its duration is likely to be brief. Consequently, if romantic ideals form the basis of a marriage relationship, it is possible that disappointment and divorce may follow.

In addition to love, people marry for companionship and to fulfill various expectations. However, in contemporary society, these expectations can be quite lofty and sometimes unrealistic, and may include the notion of complete happiness and fulfillment. Such expectations can lead quickly to marital disenchantment. Consequently, the personal expectations which may influence individuals to marry also may contribute eventually to their desire to divorce.

Other issues which influence divorce include social and relationship factors. Marital roles, as defined by society, are not as clear as they used to be, making marriage more difficult. Also, divorce has become much easier to obtain and is no longer considered scandalous. Relationship difficulties often result when partners do little to reinforce each other and show relatively high rates of displeasing actions toward each other. Distressed couples also demonstrate ineffective communication, and are less successful in their problem solving attempts.

What conclusions can be drawn from these observations? Why are psychologists and other therapists asked to intervene in this area? Not every divorce results entirely in negative consequences. For some, divorce is the beginning of a positive new life. Nonetheless, most Americans prefer the married lifestyle and when their marriages fail they seek remarriage with surprising speed. The fact that marriage is here to stay gives therapists reason to continue to work to enhance and preserve struggling marriages. It is also clear that most individuals experience much pain and suffering as a result of divorce, often including such difficulties as loneliness, loss of identity, anxiety, depression, a sense of failure, and feelings of hurt and guilt. In addition, increasing evidence suggests that children, to a greater degree than previously expected, may suffer long term negative effects from their parents’ divorce.

Research done in this area suggests that those couples who are able to sustain their marriages increase their chances of continued health and well-being. Marriage enhances personal, professional, and social aspects of life and serves to reduce the pain of many physical and emotional stresses. Marriage can be a very difficult journey. However, there is the potential for marital relationships to be vital, alive and productive. Only the couple can decide whether their relationship can fulfill their needs and desires. But it appears that this judgment can be made more accurately when significant efforts have been made to improve the quality of the couple’s interaction. Libraries and book stores are excellent sources for helping couples and individuals to achieve understanding of what relationships require. Professionals are also available to attempt to remedy some of the social, personal and relationship difficulties that couples experience as they desire an improved marital experience during these changing and often trying times.

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