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Eating Disorders:

Affecting More and More Boys

By Kerri Lehman, Ph.D.

Psychologist

Since anorexia was first defined as a medical problem in 1873, eating disorders were believed to effect mainly, if not only, women. In fact, some experts used to think that there were no male anorectics. The vast majority of individuals diagnosed with anorexia, over 90 percent, are females. However, the number of males with anorexia and bulimia, the other major eating disorder, is increasing and eating disorders among boys are often overlooked and untreated. Anorexia is defined as a disorder of self- starvation, fear of being fat, and distorted body image. Bulimia involves binge eating, feelings of lack of control over eating, and self-induced vomiting or use of laxatives or diuretics to get rid of the food.

The effects of untreated eating disorders for young men are significant. The National Association of Anorexia Nervosa and Associated Disorders reports that while there are 7 million females in the United States who have anorexia or bulimia there are also 1 million males with the disorders. These young men need understanding, support, and treatment to combat their illnesses. Unfortunately, family members, friends, and teammates don't look for signs of anorexia in their sons, brothers, or male classmates. Also, male anorexics have reported they go to greater lengths than their female counterparts to hide or conceal their illness because of the stereotype that it is not a "manly" disorder.

Several factors play a role in influencing the development of eating disorders in young men. Many of these factors are similar for young women. These factors include societal pressures, self-esteem and personality factors, and family issues.

Societal Pressures. Society, in the form of music videos, media stars, magazine ads, and athletic champions, sends daily messages to boys and girls about what equals attractiveness, success, and happiness. While the impact on girls, especially at adolescence and puberty, has been known to be quite dramatic, the impact these messages have on boys has been underestimated. Boys too, are concerned with being attractive, popular, and accepted. More boys also place a high demand on athletic ability and view their bodies in terms of performance - what it can do. This added pressure to "be like Mike" can lead to an increased body focus, poorer body image, and drastic efforts to alter the body's shape, size, and capabilities. These pressures on boys are especially true in sports that place an emphasis on weight and/or appearance such wrestling, swimming and diving, and track.

Self-Esteem and Personality. Societal pressures of body shape and athletic ideals alone won't lead to an eating disorder. The at-risk boy being influenced by these pressures also struggles with self-doubt, low self-esteem, and possibly, depression. However, these boys will often try to mask or hide these internal struggles through outward efforts at high achievement or "perfectionism." They are usually quite obedient, good students, and successful athletes. They may view their efforts toward perfectionism as ways to gain love, acceptance, and happiness, along with allowing them to avoid inner struggles and personal beliefs they are "no good."

Family Factors. Family factors do not cause eating disorders, but can contribute to their development or severity. These difficulties may include illness in the family, financial pressures, marital strife, or sibling rivalries. A boy may see these issues as "out of his control" and come to view restricting his eating as something he can control, in addition to meeting society and sport's ideal of the "perfect body." Families that avoid conflict, do not talk about tough issues, and do not express emotions can heighten a young anorexic's struggles.

What should you do if you suspect a boy in your family, class, or community has an eating disorder? Signs of anorexia include very limited food intake, low body weight, excessive exercise, and use of laxatives. Bulimic symptoms include overeating, self- induced vomiting, and weight fluctuations. Remember that the boy will usually try to conceal his disorder. If you have concerns, the first important step to take is to talk to the boy about them. Be direct, not lecturing, and supportive. Family members should encourage open communication about the illness. Successful treatment for eating disorders is available and may involve professional help in the form of individual, family, and/or group psychotherapy, medication such as antidepressants, nutritional education and hospitalization in severe cases. Professional counseling may help to address underlying factors such as self-esteem, body image, and perfectionism. If diagnosed and treated early, young men with eating disorders can make significant strides toward recovery including increased self-esteem, improved body image, and healthier eating habits.

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